Series 2 Episode 8 - Do You Know Where You're Going To?

Fulfilling Life

In this episode of The Better Humans Project Podcast, host Greg Pfeiffer explores the concept of 'Ikigai,' a Japanese term meaning 'reason for being.' Greg details how Ikigai, which combines passion, mission, vocation, and profession, can serve as a guiding compass in life. He discusses its origins, the four essential elements of Ikigai, and how it contributes to wellbeing and longevity. The episode includes practical steps for discovering your Ikigai, highlighted by the stories of Sarah, a graphic designer, and David, a teacher, who found fulfillment through aligning their careers with their passions and skills. Greg emphasizes that the journey to finding one's Ikigai is personal, transformative, and ongoing.

00:00 The Origins of the Compass

01:19 Welcome to the Better Humans Project

02:00 Discovering Ikigai: Your Life's Compass

03:54 The Four Elements of Ikigai

04:40 The 10 Rules of Ikigai

05:52 Real-Life Ikigai Stories

06:44 How Ikigai Guides Your Life

08:44 Finding Your Ikigai: Practical Steps

11:15 The Transformative Power of Ikigai

11:47 Conclusion and Farewell

 

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